Testimonials

And in case you’re wondering;

What kind of trainer am I?

Will I understand you?

Challenge you but just enough?

Do I really add value?
Then don't take my word for it...

Ally, 48

Goal: To gain more strength and feel better in my body

Goal: To become physically and mentally stronger

Goal: To learn technique and reboot my exercise regime

Goal: Learn technique, lose weight and feel stronger

Goal: To develop lean muscle and a stronger core

Goal: Lose weight and kickstart my fitness

Goal: To feel stronger, healthier and more confident about being older (fitting into skinny jeans again and having nice arms – a bonus! )

“Kate gave me my joy and confidence back"

"Every session she smiles, supports, pushes and congratulates."

“Lost 42cm, gained muscle, definition and am back in a bikini!”